MentAL HeAlth ResouRces •
GRAnts
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MentAL HeAlth ResouRces • GRAnts •
Supporting Mental Health Awareness Through Action
At Duck Cup Memorial, we are committed to fostering understanding, compassion, and prevention in the realm of mental health. On this page, you'll find tools and opportunities to get involved in our mission—whether it's through applying for grants to bring mental health education to your community, accessing crisis resources, exploring ways to stomp out stigma, or learning how you can contribute to making a difference. Together, we can build a future of awareness and support.
Ways to Donate
MAIL Checks or Money Orders :
Duck Cup Memorial
PO Box 162, New Prague MN 56071
Crisis Resources
When You Need Help,
We’re Here for You
If you or someone you know is struggling, reaching out for help is a courageous first step. We've compiled a list of trusted crisis resources, hotlines, and local mental health organizations to ensure support is always within reach. Whether it’s a call, text, or chat, these services are available 24/7 to provide the assistance you need. You don’t have to face this alone.
Start Stomping Out
the Stigma
Changing Perspectives,
One Conversation at a Time.
Understanding the realities of mental health is essential to breaking the stigma. By exploring key statistics and learning actionable ways to address mental health challenges, we can foster greater awareness and compassion. Together, we can create a culture where seeking help is a sign of strength and supporting one another becomes second nature.
Just the facts….
Millions of people in the U.S. are affected by mental illness each year. It’s important to measure how common mental illness is, so we can understand its impact, and so we can show that no one dealing with it is alone. The numbers don’t lie, and are powerful tools in support of Stomping The Stigma around mental health conditions.
You Are Not Alone.
Mental health conditions are far more common than you think, mainly because people don’t like to, or are scared to, talk about them. However:
1 in 5 U.S. adults experience mental illness each year
1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year
Suicide is the 2nd leading cause of death among people aged 10-34 in the U.S.
The average delay between symptom onset and treatment is 11 Years.
Let’s Talk About It.
A mental illness is a condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.
A mental health condition isn’t the result of one event. Research suggests multiple, linking causes. Genetics, environment and lifestyle all influence development of a mental health condition. Traumatic life events, stressful job or home life can make some more susceptible. Biomechanics may also play a role. Mental illness is no one’s fault. And for many people, recovery — including meaningful roles in social life, school and work, is possible, especially when you start treatment early and play a strong role in your own recovery process.
Signs and symptoms of
Mental Health Conditions
Trying to tell the difference between what expected behaviors are, and what might be the signs of a mental health condition isn't always easy, but identifying a problem early can help lead to the best outcome. Each illness has its own symptoms, but common signs of mental illness in adults and adolescents can include:
Changes in eating habits such as increased hunger or lack of appetite
Difficulty perceiving reality
Inability to perceive changes in one’s own feelings, behavior or personality (”lack of insight” or anosognosia)
Abuse of substances like alcohol or drugs
Multiple physical ailments without obvious causes (such as headaches, stomach aches, vague and ongoing “aches and pains”)
Thinking about suicide
Inability to carry out daily activities or handle daily problems and stress
Excessive worrying or fear
Feeling excessively sad or low
Confused thinking or problems concentrating and learning
Extreme mood changes
Prolonged or strong feelings of irritability or anger
Avoiding friends and social activities
Difficulties understanding or relating to other people
Changes in sleeping habits or feeling tired and low energy
An intense fear of weight gain or concern with appearance
Follow us for daily insights, motivationals, & resources. We’re out to stomp the stigma & we need your help!
Grants for Mental Health Advocacy
Supporting InitiativesThat Make
a Difference
We’re committed to funding programs and initiatives that align with our mission to reduce the stigma around mental health and promote suicide prevention. Our grants provide resources to schools, organizations, and advocates working to create meaningful change in their communities. If you’re developing an impactful mental health program or initiative, learn more about our grant opportunities and how we can support your efforts.